Hatha Yoga has long been considered the most practiced type of Yoga performed in the United States. It is the style that is most recommended to beginners. It is generally a very gentle practice of smooth and calculated poses. These poses are also known as asanas. Hatha Yoga is recommended if you want to learn how to stretch and slowly work your mus

The Challenge of Climate Change:The challenge of climate change is a pressing issue that cities around the world are confronting with increasing urgency. As global temperatures rise, urban areas are often the first to experience the adverse effects. The concentration of buildings, vehicles, and industries in cities contributes to higher levels of g